General Questions
Learn the basics about FitIntel
How does the AI create workout plans?
Our AI analyzes your fitness goal, available equipment, and experience level to create personalized workout routines. It uses advanced algorithms trained on thousands of effective workout plans to ensure each routine is safe, effective, and tailored to your specific needs.
Is FitIntel really free?
Yes! FitIntel is completely free to use. We believe fitness should be accessible to everyone, so there are no subscriptions, hidden fees, or premium tiers. All features are available to all users at no cost.
What types of goals does FitIntel support?
FitIntel supports a wide range of fitness goals including fat loss, muscle building, strength training, endurance improvement, general fitness, and home workouts. Just describe your goal and our AI will create the perfect plan for you.
Using FitIntel
How to get the most out of your experience
How do I save my workout plans?
Simply create an account by clicking "Log In" and signing up. Once logged in, you'll see a "Save Plan" button after generating a workout. Your saved plans will be available in the "Saved" section of the navigation.
Can I use FitIntel on my phone?
Absolutely! FitIntel is fully responsive and works perfectly on desktop, tablet, and mobile devices. The interface automatically adapts to your screen size for the best experience.
Can I download my workout plans?
Yes! After generating a workout plan, you'll see a "Download PDF" button. This creates a professional PDF document with your complete workout routine that you can save or print.
Technical Questions
Understanding the technology behind FitIntel
Is my data secure?
Your privacy and security are our top priorities. We use enterprise-grade security measures to protect your data. We never share your personal information or workout preferences with third parties.
How fast is plan generation?
Plan generation typically takes just a few seconds. Our AI is optimized for speed while maintaining quality. You'll have your complete workout plan ready to use almost instantly.
Can I generate multiple plans?
Yes! You can generate as many workout plans as you want. Each plan will be unique and tailored to your specific goals. Feel free to experiment with different fitness objectives.